RESOURCES

FLOW PHYSICAL THERAPY
www.flowptchicago.com

Eric Mills, owner of Flow Physical Therapy offers the best care possible for your health and recovery by providing services to relieve pain and heal injuries. Our office is located within Lateral Fitness to bring a holistic and well-rounded approach to rehabilitation with physical therapists, MAT specialists, personal trainers, Pilates instructors, massage therapists, and nutritionists all under the same roof!

CHICAGO MANUAL THERAPY:
www.chicagomanualtherapy.com

At Chicago Manual Therapy ("CMT"), we seek to establish and optimize overall wellness of each individual, focusing on the person and not just the impairments. Our mission is to treat pain, but also educate, guide and empower our clients back to health, work, and play. We aim to restore vitality because life is about living.

CMT's top priority is relationship building. Our one-on-one approach allows us to fully understand each client’s goals and provide the most effective customized treatment. CMT offers a unique hands-on approach to all musculoskeletal injuries and dysfunctions, in a smaller, more intimate and inviting atmosphere.​​​

REACT
www.bereact.com

At React, we use the Reavy Method, a whole body approach to physical therapy created by the company’s founder, David Reavy. The method has been recognized by the Illinois Physical Therapy Association as a continuing education course for physical therapists. The Reavy Method addresses the causes as well as the symptoms of pain to balance the body, restore natural movement, and help our patients become pain free and stronger than ever.

BASI PILATES ACADEMY
https://www.basipilatesacademychicago.com

Sondra Karman, Principal Faculty for BASI Pilates, comes to Pilates with an extensive background in movement and physicality.  A professional classical ballet dancer for over 30 years, Sondra strived to maintain strength for performing with maintenance for a lifetime of physical health. Pilates seemed a perfect match for those requirements.

Sondra began her Pilates training and teaching in the Classical method of Pilates, first in New York and then in Europe. Returning to America, to stay current with medical findings and advances, she found her way to the Contemporary method of Pilates.

BODY BALANCING PILATES
www.bodybalancingpilates.com

At Body Balancing Pilates, we know that Pilates is not about the amount of resistance you use or the repetitions you do; it’s about performing the exercises with controlled and properly aligned form to achieve maximum effectiveness. We will work together as a team to help you achieve your goals so you can become the best version of yourself.

CHRISTINA CHU
www.christinaychu.com

A Chicago-area/virtual sports dietitian who serves athletes, including professional fighters, D1 wrestlers, NWSL players, actors, former NFL athletes, corporate executives, youth baseball recruits, and more.

I maximize athlete potential through science-driven, realistic, and effective nutrition interventions. Every athlete is truly unique which should be embraced, not diminished, when developing a proper fueling strategy.

A board-certified and licensed registered dietitian nutritionist who is dedicated to optimizing nutrition strategies in athletes & high-performers.

WESTLOOP SPINE AND STABILITY
www.wlspine.com

Located in Chicago’s West Loop neighborhood, At West Loop Spine and Health, an experienced team alleviates physical ailments for the whole family. Beyond back pain, the clinic's massages and chiropractic adjustments can treat muscle strain, migraines, carpal tunnel, and much more. We offer Chiropractic Adjustments, Physical Therapy, Massage, Acupuncture, Cupping, Dry Needling, KinesioTape, Active Release, and Spinal Decompression. The team meets with clients to create an individualized treatment plan that will lead to greater health and well-being.

ETHOS TRAINING & RECOVERY
www.ethostrainingchi.com

Kasey McKenney is a licensed acupuncturist and national board-certified practitioner of Traditional Chinese Medicine through the NCCAOM, specializing in Sports Acupuncture. She holds a Master’s degree in Traditional Chinese Medicine from Pacific College of Health and Sciences as well as a Sports Medicine degree from Rice University.

As a former athlete and strength and conditioning coach, she uses traditional practices to find solutions in the modern performance world.

Kasey helps her patients with various complaints including, but not limited to, women’s and menstrual health, fertility, digestive health, musculoskeletal pain and orthopedic concerns, stress and anxiety and general wellness.

She takes time to listen to her patients’ experience and to develop a space of trust and comfort. It is important to her that each person knows they have autonomy over their health and wellbeing. Healing is available to everyone.

FIVE POINT HOLISTIC HEALTH
www.fivepointholistichealth.com

Our mission is to provide high-quality, accessible holistic healthcare and education in an effort to cultivate long-standing relationships between highly trained practitioners and the community that are socially and economically just.

HOLICARE ACUPUNCTURE
www.holicarellc.com

Located in the heart of Chicago’s Chinatown, we practice Traditional Chinese Medicine (TCM) by means of Acupunture, Tui Na, Cupping Therapy, as well as Chinese Herbal Formulas.

SARAH HELEN SKINCARE
www.sarahhelenskincare.com

A unique and intimate setting with a luxury and medical spa experience.

SKIN DEEP CHICAGO
www.styleseat.com/m/v/bethnowicki

Treat the delicate skin of your face with a therapeutic facial experience.
We address the specific needs of your skin, allowing it to achieve both balance and beauty.

SPADERMA
www.spaderma.com

Medical Skin Care and Laser Institute

Associated Bodywork and Massage Professionals (ABMP) http://www.abmp.com

American Massage Therapy Association (AMTA) http://www.amtamassage.org