RESOURCES
Here you’ll find trusted resources to support your health and wellness journey beyond massage therapy.
Whether you are seeking physical therapy, Pilates, nutrition guidance, chiropractic care, acupuncture, or skin care, these connections link you to experienced professionals and reputable practices.
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ETHOS TRAINING & RECOVERY, Roscoe Village
www.ethostrainingchi.comKasey McKenney is a licensed acupuncturist and national board-certified practitioner of Traditional Chinese Medicine through the NCCAOM, specializing in Sports Acupuncture. She holds a Master’s degree in Traditional Chinese Medicine from Pacific College of Health and Sciences as well as a Sports Medicine degree from Rice University.
As a former athlete and strength and conditioning coach, she uses traditional practices to find solutions in the modern performance world.Kasey helps her patients with various complaints including, but not limited to, women’s and menstrual health, fertility, digestive health, musculoskeletal pain and orthopedic concerns, stress and anxiety and general wellness.
She takes time to listen to her patients’ experience and to develop a space of trust and comfort. It is important to her that each person knows they have autonomy over their health and wellbeing. Healing is available to everyone.FIVE POINT HOLISTIC HEALTH, Logan Square
www.fivepointholistichealth.comOur mission is to provide high-quality, accessible holistic healthcare and education in an effort to cultivate long-standing relationships between highly trained practitioners and the community that are socially and economically just.
ANATOMY AND ALCHEMY, Chicago Loop
https://anatomyandalchemy.comAnatomy & Alchemy Acupuncture and Herbal Medicine is a unique acupuncture clinic in the Chicago Loop, that provides a healing environment that supports all aspects of health and wellness. We offer innovative medical solutions blended with the time proven wisdom of Traditional Oriental Medicine to provide our patients with unparalleled care.
TREATMENTSINNER SOL STUDIO CHI, West Town
www.innersolstudiochi.janeapp.comDr. Alyssa Perez, Lac, DACM, Acupuncture & Pilates
Inner Sol Studio is a wellness home where acupuncture, pilates, cupping, community, herbs, movement, cultural and more come together to support your whole self.
HOLICARE ACUPUNCTURE, Chinatown
www.holicarellc.comLocated in the heart of Chicago’s Chinatown, we practice Traditional Chinese Medicine (TCM) by means of Acupunture, Tui Na, Cupping Therapy, as well as Chinese Herbal Formulas.
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WESTLOOP SPINE AND STABILITY
www.wlspine.comLocated in Chicago’s West Loop neighborhood, At West Loop Spine and Health, an experienced team alleviates physical ailments for the whole family. Beyond back pain, the clinic's massages and chiropractic adjustments can treat muscle strain, migraines, carpal tunnel, and much more.
We offer Chiropractic Adjustments, Physical Therapy, Massage, Acupuncture, Cupping, Dry Needling, KinesioTape, Active Release, and Spinal Decompression. The team meets with clients to create an individualized treatment plan that will lead to greater health and well-being.
CHICAGO CHIROPRACTIC & SPORTS INJURY CENTERS
https://www.sportsinjurycenters.comWe are Chicago’s premier resource for chiropractic, acupuncture, spinal decompression, physical therapy, deep tissue therapy, and rehabilitation.
Our practice serves the needs of individuals in Chicago, Lincoln Park, Skokie, West Loop, Downtown Loop Chicago, and the surrounding areas.
Our doctors & chiropractors take the time to conduct an in depth history, ask questions, and perform a comprehensive examination which includes a wide range of testing to make sure you receive a customized treatment, tailored for your needs.
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CHRISTINA CHU
www.christinaychu.com
A Chicago-area/virtual sports dietitian who serves athletes, including professional fighters, D1 wrestlers, NWSL players, actors, former NFL athletes, corporate executives, youth baseball recruits, and more.I maximize athlete potential through science-driven, realistic, and effective nutrition interventions. Every athlete is truly unique which should be embraced, not diminished, when developing a proper fueling strategy.
A board-certified and licensed registered dietitian nutritionist who is dedicated to optimizing nutrition strategies in athletes & high-performers.
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STUDIO PILATES CHICAGO
www.studiopilateschicago.comMolly Lersten is a certified Pilates instructor and fitness specialist, with over 10 years of professional teaching experience. She has trained a wide range of clients with diverse fitness goals, from professional athletes recovering from specific injuries, to seniors and children, to pre- and post-natal mothers. Molly’s love and passion for movement comes out in every class and private session she teaches; her goal is to inspire clients to learn how to move better in their body, get rid of pain, and to have fun while working out! Molly holds a BA in Health & Human Physiology from the University of Iowa, an MS in Applied Exercise Science from Concordia University, and numerous certifications and trainings, including: a comprehensive STOTT Pilates training, TRX, Postpartum Corrective Exercise Specialist, 200HR RYT, Bellicon, Total Barre, and AFAA Group Exercise Instructor.
INNER SOL STUDIO CHI
www.innersolstudiochi.janeapp.comDr. Alyssa Perez, Lac, DACM, Acupuncture & Pilates
Inner Sol Studio is a wellness home where acupuncture, pilates, cupping, community, herbs, movement, cultural and more come together to support your whole self.
BASI PILATES ACADEMY
https://www.basipilatesacademychicago.comSondra Karman, Principal Faculty for BASI Pilates, comes to Pilates with an extensive background in movement and physicality. A professional classical ballet dancer for over 30 years, Sondra strived to maintain strength for performing with maintenance for a lifetime of physical health. Pilates seemed a perfect match for those requirements.
Sondra began her Pilates training and teaching in the Classical method of Pilates, first in New York and then in Europe. Returning to America, to stay current with medical findings and advances, she found her way to the Contemporary method of Pilates.
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FLOW PHYSICAL THERAPY
www.flowptchicago.comEric Mills, owner of Flow Physical Therapy offers the best care possible for your health and recovery by providing services to relieve pain and heal injuries. Our office is located within Lateral Fitness to bring a holistic and well-rounded approach to rehabilitation with physical therapists, MAT specialists, personal trainers, Pilates instructors, massage therapists, and nutritionists all under the same roof!
CHICAGO MANUAL THERAPY:
www.chicagomanualtherapy.comAt Chicago Manual Therapy ("CMT"), we seek to establish and optimize overall wellness of each individual, focusing on the person and not just the impairments. Our mission is to treat pain, but also educate, guide and empower our clients back to health, work, and play. We aim to restore vitality because life is about living.
CMT's top priority is relationship building. Our one-on-one approach allows us to fully understand each client’s goals and provide the most effective customized treatment. CMT offers a unique hands-on approach to all musculoskeletal injuries and dysfunctions, in a smaller, more intimate and inviting atmosphere.
REACT
www.bereact.comAt React, we use the Reavy Method, a whole body approach to physical therapy created by the company’s founder, David Reavy. The method has been recognized by the Illinois Physical Therapy Association as a continuing education course for physical therapists. The Reavy Method addresses the causes as well as the symptoms of pain to balance the body, restore natural movement, and help our patients become pain free and stronger than ever.
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SARAH HELEN SKINCARE
www.sarahhelenskincare.comA unique and intimate setting with a luxury and medical spa experience.
SKIN DEEP CHICAGO
www.styleseat.com/m/v/bethnowickiTreat the delicate skin of your face with a therapeutic facial experience.
We address the specific needs of your skin, allowing it to achieve both balance and beauty. -
Associated Bodywork and Massage Professionals (ABMP) http://www.abmp.com
American Massage Therapy Association (AMTA) http://www.amtamassage.org